ARE YOU READY?
...to break free from information overload when it comes to nourishing and feeling good in your body, break free from your mundane day to day, lack of energy and passion, and the overwhelm of everyday living? Have you had this calling stirring inside that there has got to be more to you and for you? Well, there is. You found the right place.
Hey there! I'm a Spiritual Life Coach, Holistic Health Practitioner, Yoga and Meditation teacher with years of experience coaching women to nourish a body they love and to design a lifestyle they desire. My synergistic approach toward optimal health and happiness, incorporates overall wellness through functional medicine nutrition, yoga, meditation, spiritual practices, stress management, mental well-being and improving your overall quality of life.
I created both the Divine Nourishment™ Program and the Essential Nourishment™ Program. I am available for one-on-one coaching and group coaching. I also offer solution based programs for those who prefer a guided self-taught experience. There are four pillars to my approach and program: nutrition, movement, mindset and spirituality. Although there are many “specialized” influencers, my approach is unique as it connects those dots 360 degrees. As a one stop shop, I'm able to save my clients time and money so they can focus on prioritizing themselves.