Category Archives: Main Courses

Spaghetti Squash with Basil and Creamy Cauliflower Alfredo Sauce

Spaghetti Squash with Basil and Creamy Cauliflower Alfredo Sauce

Imagine a Spring cleanse where you not only lose weight, clear out toxins, increase energy and gain a natural radiant glow but you get to eat real, whole delicious foods at the same time – Sounds amazing right?! No pills, powders or starvation. This is how our bodies and nature intended on us cleansing and renewing ourselves, the natural way – no reinventing the wheel here. A cleanse is a great place to start and build off of when learning to live a healthy lifestyle, while getting your body in shape

Here’s an example of a delicious meal that you can eat on my Spring into Summer Cleanse. Just in time to prepare yourself for bikini season! Continue Reading


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Please Note: The information on this website is not intended to be medical advice. The information is meant to inspire and motivate you to make your own decisions to discover your ideal health and wellness. It is intended for educational and informational purposes only. You should not rely upon any information found on this website to determine dietary changes, a medical diagnosis or course of treatment. Readers should perform their own research and make decisions in partnership with their own health care providers.

Danielle DelVecchio is not acting in the capacity of a doctor, licensed dietician, licensed nutritionist, psychologist or other licensed or registered professional.